what to eat?

jodieh06
jodieh06 Posts: 49
edited September 2024 in Food and Nutrition
I have 275 calories left and i don't really want to be eating under 1000 calories for today. I'll probably be up for another 2 hours atleast, should i eat something else, and if so, what?
my diary is open if you want to see what i've already had.. thanks :)

Replies

  • MelL1205
    MelL1205 Posts: 1,200 Member
    I wish you could transfer those 275cals to me! I'm about 200 over today!

    First, if you don't want to eat, one day under 1200 won't put you in starvation mode. Just don't make a habit of it.
    Second, if you want to eat another snack, you could try some nuts!
  • jodieh06
    jodieh06 Posts: 49
    I have days when i go over too, if only they could equal each other out! i shouldn't have posted this, cant stop thinking about food now :laugh: i'll go drink some water and see how i feel, thanks! :)
  • QueenHanifa
    QueenHanifa Posts: 180 Member
    You can eat the other have of the tuna..you can always use more protein and snake on some veggies
  • babyblake11
    babyblake11 Posts: 1,107 Member
    if you want something sweet try cutting up a piece of fruit and dolloping yogurt on it and maybe some nuts or muesli
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