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Needed a NSV this week
cheeksv
Posts: 521 Member
I have been down about my progress lately so I am glad I had SOMETHING happen to boots me even a little itty bit. Then it came!
I used to get out of breath easily when I ran, even when I played soccer like getting nauseated and gasping for air. Since I have been doing the C25k my stamina has been so much better. Then while I was running it happened. I had an entire conversation with my sister...while running at 5.4 and walking at 5.0 and never felt out of breath, tired, never had to stop and say " wait let m e finish this run". It was a nice normal conversation and it felt great. Small I know but it shows that some progress is being made, even if it is not in my waistline...not yet anyway.
I used to get out of breath easily when I ran, even when I played soccer like getting nauseated and gasping for air. Since I have been doing the C25k my stamina has been so much better. Then while I was running it happened. I had an entire conversation with my sister...while running at 5.4 and walking at 5.0 and never felt out of breath, tired, never had to stop and say " wait let m e finish this run". It was a nice normal conversation and it felt great. Small I know but it shows that some progress is being made, even if it is not in my waistline...not yet anyway.
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Replies
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Yipppeeeee! WTG! Awesome!0
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small?? are you kidding me? that's HUGE. way to go!0
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That is a great NSV - definitely a sign of progress in your health! Keep up the great work!0
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That's cool! I can't wait for that feeling
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