Needed a NSV this week

cheeksv

I have been down about my progress lately so I am glad I had SOMETHING happen to boots me even a little itty bit. Then it came!
I used to get out of breath easily when I ran, even when I played soccer like getting nauseated and gasping for air. Since I have been doing the C25k my stamina has been so much better. Then while I was running it happened. I had an entire conversation with my sister...while running at 5.4 and walking at 5.0 and never felt out of breath, tired, never had to stop and say " wait let m e finish this run". It was a nice normal conversation and it felt great. Small I know but it shows that some progress is being made, even if it is not in my waistline...not yet anyway.

RayofSunshine73

Yipppeeeee! WTG! Awesome!

MarieNevada

small?? are you kidding me? that's HUGE. way to go!

jllipson

That is a great NSV - definitely a sign of progress in your health! Keep up the great work!

thenewkarisa

That's cool! I can't wait for that feeling