Zumba!
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shannana
Posts: 10 Member
Zumba doesn't pop up in my exercise options...but I know it burns calories! Anybody have any ideas?
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Replies
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depending on how tough your instructor is... it could be 600-750.0
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Go to http://www.zumbacalories.com/ and you can enter your specifics in. Then you just create a new exercise in MFP and you have it forever.0
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I have just the thing! Go to zumbacalories.com to calculate how many calories you're burning!0
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I just log it as aerobics high impact. I probably burn more but it keeps me on the safe side. I'd rather underestimate my calories from excersises.:flowerforyou: If I took a class and instructor was "lower impact" I log as aerobics general.0
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