I have a grazing head on today..

twiniemily

I used to celebrate #FoodyFridays with my boss and today I have a grazing head on where I just want to eat constantly! Help!! I have been good and adamant I'm not having fast food today but can't get the cravings on grazing out my head.

Does anyone else suffer this?

mumasauras

have u tried chromium its meat to balance ur sugar levels so therefore stop constant cravings... not sure but did read bout it! x

michelleion

Haha... every day! I am very much a grazer, so make sure I have frequent snacks lined up throughout the day to look forward to

JoelleMonique

I use chromium everyday, it helps me cause I do have a n insulin problem (not diabetic yet and trying hard to keep it that way) It does stop the sugar cravings.

greensnow

Ohhh yeah.. this is my biggest struggle. I can make a healthy lunch, brekkie and dinner but its inbetween that kills me!! Until I started using MFP I didn't realise HOW MANY CALORIES I was consuming with 'grazing'. My work CONSTANTLY gets catering in, sandwiches, wraps, pastries, chocolate, chips, dips, olives... amazing gourmet food and I just want to eat all day. I am always snacking at my desk. Honestly I struggle stopping..

twiniemily

I have managed to stay away from the grazing Gym in half an hour - happy days!