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20 pounds gone!
hingtastic
Posts: 3 Member
I have two success stories, one is a scale victory and the other a non scale victory.
Obviously the scale victory is I have lost 20 pounds in 4.5 weeks. you can see pictures on my profile of the progress.
The NSV was in a meeting yesterday when my boss asked me if i was losing weight. When others notice, you know you are making good progress. I don't know about you but that helps me fight off the temptations of eating crappy food.
Pretty much, I love my fitness pal and have gotten half a dozen people signed up as a result.
Obviously the scale victory is I have lost 20 pounds in 4.5 weeks. you can see pictures on my profile of the progress.
The NSV was in a meeting yesterday when my boss asked me if i was losing weight. When others notice, you know you are making good progress. I don't know about you but that helps me fight off the temptations of eating crappy food.
Pretty much, I love my fitness pal and have gotten half a dozen people signed up as a result.
0
Replies
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that's fantastic!!
good for you...you must be really proud...0 -
Way to go!!!
When I was down about 15# people started noticing, which was a real ego booster and gave me the incentive to keep going.
People ask me how I did it and I tell them about MFP. Quite a few people have tried it. Those that stuck with it have lost weight, those that gave up because they didn't get 'instant' gratification didn't. It's not easy to give up a lifestyle that you've had for so long, it's hard work to stay dedicated sometimes, but the outcome is well worth the dedication and hard work! Keep up the great work!0 -
Great job! I have also gotten a bunch of people into this site! We love it!0
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Congratulations! Good for you!0
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