Hi from South Devon

bigmike1974

I came to this via the WP7 phone route, have started a 8 week weight loss challenge with a colleague at work and I was looking for something to log my weight loss and stumbled across MFP.

I am very impressed to see so much Tesco's stuff in the database, what a massive time saver!

I guess I also need to fill in a few gruesome details:

Age 37
Height 188 cm
Weight 101Kg
BF 25% (whilst I realise BF scales aren't particularly accurate as such I do think they are helpful for looking at trends over a number of weeks)
Location: South Devon.

Goal is to hit about 94-95kg and drop BF to about 18% in by September 12th.

As a background I used to weight train and do martial arts regularly but since having a son a couple of years ago have kind of dropped most of my exercise and done pretty awful things to my diet.

Anyway nice to meet you all,

Mike

tracey2710

Hi Mike, welcome and good luck - we all have our own challenges/targets that we're aiming for on here so it's great to get some support and motivation from people who are doing the same thing as you