Hi from South Devon
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bigmike1974
Posts: 51 Member
I came to this via the WP7 phone route, have started a 8 week weight loss challenge with a colleague at work and I was looking for something to log my weight loss and stumbled across MFP.
I am very impressed to see so much Tesco's stuff in the database, what a massive time saver!
I guess I also need to fill in a few gruesome details:
Age 37
Height 188 cm
Weight 101Kg
BF 25% (whilst I realise BF scales aren't particularly accurate as such I do think they are helpful for looking at trends over a number of weeks)
Location: South Devon.
Goal is to hit about 94-95kg and drop BF to about 18% in by September 12th.
As a background I used to weight train and do martial arts regularly but since having a son a couple of years ago have kind of dropped most of my exercise and done pretty awful things to my diet.
Anyway nice to meet you all,
Mike
I am very impressed to see so much Tesco's stuff in the database, what a massive time saver!
I guess I also need to fill in a few gruesome details:
Age 37
Height 188 cm
Weight 101Kg
BF 25% (whilst I realise BF scales aren't particularly accurate as such I do think they are helpful for looking at trends over a number of weeks)
Location: South Devon.
Goal is to hit about 94-95kg and drop BF to about 18% in by September 12th.
As a background I used to weight train and do martial arts regularly but since having a son a couple of years ago have kind of dropped most of my exercise and done pretty awful things to my diet.
Anyway nice to meet you all,
Mike
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Replies
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Hi Mike, welcome and good luck - we all have our own challenges/targets that we're aiming for on here so it's great to get some support and motivation from people who are doing the same thing as you0
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