~5 minute, easy, almost spaghetti and 'meat'balls
jennehughes
Posts: 51
Ingredients:
- quorn swedish meat balls 75g (5 balls) | 77cal
- fresh egg noodles 200g | 280cal
- tinned ratatouille 95g (1/2 tin) | 70cal
(- tinned veg eg. baby carrots, peas, mushrooms.. ) | ~100cal
Method:
- fry meat balls for 2 minutes
- add egg noodles and ratatouille (and tinned veg) and stir for another 3 minutes or until heated through
- nom on down
(quorn alternatives: dry sausage mix formed into balls & cooked as per instructions, veggie mince, actual meat)
(noodle alternatives: wholewheat spaghetti, pasta)
(ratatouille alternatives: tinned chopped tomatoes + seasoning)
- quorn swedish meat balls 75g (5 balls) | 77cal
- fresh egg noodles 200g | 280cal
- tinned ratatouille 95g (1/2 tin) | 70cal
(- tinned veg eg. baby carrots, peas, mushrooms.. ) | ~100cal
Method:
- fry meat balls for 2 minutes
- add egg noodles and ratatouille (and tinned veg) and stir for another 3 minutes or until heated through
- nom on down
(quorn alternatives: dry sausage mix formed into balls & cooked as per instructions, veggie mince, actual meat)
(noodle alternatives: wholewheat spaghetti, pasta)
(ratatouille alternatives: tinned chopped tomatoes + seasoning)
0
Replies
-
This sounds delicious! Was looking for something easy and veggie friendly Thanks! xx0
-
I could eat this now, but at 00.27 probably not my best plan, lol.0
This discussion has been closed.
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