Interesting CNN Report on Weight Loss

Replies

  • catwrangler
    catwrangler Posts: 918 Member
    I'm built like a man, huge gut, no butt :laugh:
  • sarahs11
    sarahs11 Posts: 1 Member
    Great article! Thanks!
  • Raguirim
    Raguirim Posts: 17 Member
    Very interesting and true thnx for the information! :wink:
  • JennLifts
    JennLifts Posts: 1,913 Member
    interesting. the only thing i didn't like about it, was it implied the macronutrient fat that we attain via diet is what makes us fat.
  • Marll
    Marll Posts: 904 Member
    I agree, it has been proven over and over that eating fat does not store fat, eating an excess of carbohydrates causes insulin resistance, which triggers the storage of fat.

    This ignores the proven fact that high fat/low carb diets cause you to loose fat....
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