Don’t Eat Your Way Out of the Pit

jamie78

I posted a blog this morning That I found very helpful and inspirational thought I would share.
Thanks



http://www.myfitnesspal.com/blog/jamie78/view/don-t-eat-your-way-out-of-the-pit-127676

Martha_VH

Thank you for sharing. Its all so true. I often go to food for comfort, but then feel guilty. This is a much better solution.

IMYarnCraz33

on my way to read
love the title

jamie78