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Don’t Eat Your Way Out of the Pit

jamie78
jamie78 Posts: 514 Member
edited September 2024 in Motivation and Support
I posted a blog this morning That I found very helpful and inspirational thought I would share.
Thanks



http://www.myfitnesspal.com/blog/jamie78/view/don-t-eat-your-way-out-of-the-pit-127676

Replies

  • Martha_VH
    Martha_VH Posts: 386 Member
    Thank you for sharing. Its all so true. I often go to food for comfort, but then feel guilty. This is a much better solution.
  • IMYarnCraz33
    IMYarnCraz33 Posts: 1,016 Member
    on my way to read =)
    love the title
  • jamie78
    jamie78 Posts: 514 Member
    ;)
This discussion has been closed.

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