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Don’t Eat Your Way Out of the Pit

jamie78
Posts: 514 Member
I posted a blog this morning That I found very helpful and inspirational thought I would share.
Thanks
http://www.myfitnesspal.com/blog/jamie78/view/don-t-eat-your-way-out-of-the-pit-127676
Thanks
http://www.myfitnesspal.com/blog/jamie78/view/don-t-eat-your-way-out-of-the-pit-127676
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Replies
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Thank you for sharing. Its all so true. I often go to food for comfort, but then feel guilty. This is a much better solution.0
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on my way to read
love the title0 -
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