Has anyone done 30 day shred while following Atkins?
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LikeNoOneElse84
Posts: 475 Member
I've already done 2 days of level 1 and wondering if anyone has any success stories of 30DS and Atkins or any form of low carb diets.
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bump0
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I did 30DS while in Atkins induction last year. Most of the weight loss was admittedly from what I ate, not so much from the workout.0
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