6lbs in four weeks ??

Options
13»

Replies

  • SavCal71
    SavCal71 Posts: 350 Member
    Options
    That's an EXCELLENT rate of loss.

    I've been doing MFP (basically) since June 1 and have lost 10.7 pounds. So, 7.5 weeks. That's a rate of 1.43 pounds per week ...
  • donnatini
    donnatini Posts: 1
    Options
    Sounds like a great accomplishment! See the positive side and it will help you to loose that next 6:)
    I just joined and i hope that I can do what you just did. :bigsmile:

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!