Need Help on Easy Healthy Food Choices

CLumba
CLumba Posts: 2
edited September 30 in Health and Weight Loss
Since I've started this weight loss program I have lost 5 pounds. But I would like some help and tips on easy healthy food choices, since I dont cook that often.

Replies

  • birdtys
    birdtys Posts: 3
    try hummus and carrots or celery. It's awesome on a hot day
    or luna bars they help
  • rickymare
    rickymare Posts: 10 Member
    Tons of vegetables are great, the greener the better.
    Any kind of berries.
    Canned tuna, salmon.
    Chicken
    Greek yogurt.
    Eggs.
    Try to keep processed foods in moderation.

    and the best thing ever
    SALSA ON EVERYTHING!
  • CLumba
    CLumba Posts: 2
    Any good recipes you know of?
This discussion has been closed.

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