Hi

Miliux30

Hi all.
I've gained a few pounds during the last year, and no matter how hard I try I can't get rid of them.
I don't believe in diets, because as soon as you loose some weight you gain it all over again, plus I hate restricting myself.
Searching the net I found this page, and I think is just what I need: keep track of what I eat so I don't over eat and, keep track of my exercise.

Glad to be here.

Miliux30

Hi all.
I've gained a few pounds during the last year, and no matter how hard I try I can't get rid of them.
I don't believe in diets, because as soon as you loose some weight you gain it all over again, plus I hate restricting myself.
Searching the net I found this page, and I think is just what I need: keep track of what I eat so I don't over eat and, keep track of my exercise.

Glad to be here.

cinrosier

Good for you. One step at a time. I have been here for awhile. Today was the first time I decided to get on the boards. Everyone seems to be very helpfull and nice. Good luck and take it one day at a time. peace

usmcwifeb15

Welcome to MFP!

EvilPIB

Hola and welcome to MFP

Miliux30

thanks to all for the warm welcome.

i still have a long way to go!