Day 1 - Again
dyaniT
Posts: 4
Starting my diet again. Hoping to stay motivated this time and reach my goal.
0
Replies
-
YOU CAN DO IT!!
Sending you good thoughts!0 -
Dont call it a diet and it will work for you. Dont limit yourself but know your limits (with food). And find a fun exercise that doesnt feel like working out and you will do good. I tell people all the time i am NOT on a diet it is a life style change.0
-
Me too!!!! Good luck...hopefully this is the last diet we will EVER be on0
-
Been there many times, in fact I'm on Day 5 again. Feel free to add me if you are looking for encouragement / motivation.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions