Day 1 - Again

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dyaniT
dyaniT Posts: 4
in Introduce Yourself
Starting my diet again. Hoping to stay motivated this time and reach my goal.

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  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
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    YOU CAN DO IT!!
    Sending you good thoughts!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    Dont call it a diet and it will work for you. Dont limit yourself but know your limits (with food). And find a fun exercise that doesnt feel like working out and you will do good. I tell people all the time i am NOT on a diet it is a life style change.
  • jnmbrown7
    jnmbrown7 Posts: 3
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    Me too!!!! Good luck...hopefully this is the last diet we will EVER be on :)
  • fldillon
    fldillon Posts: 22 Member
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    Been there many times, in fact I'm on Day 5 again. Feel free to add me if you are looking for encouragement / motivation.

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