What diet is best?? should i eat calories back?? should i ea

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  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    :bigsmile: THIS IS THE MOST AWESOME THREAD EVER!!!!!!!!!!!!!!!!!!!!!!!!!!
  • supertracylynn
    supertracylynn Posts: 1,338 Member
    Your supposed to eat your exercise cals back really??

    Im leaning more towards a high protein diet anyone have suggestions.....and i prefer salty high protein
    I can recommend a protien shake but it may be a bit too salty in it's flavour.

    Not if you consume the correct spices/herbs! Let me put you on MY diet and I'll tell you how good it is :bigsmile:


    hmm, wait....does that mean YOU'LL eat ME?!?!?!? :tongue:

    Only if you ask nicely! :smooched:


    :heart: :heart: :heart: :heart:

    Since you asked so very nicely... Shall I start driving now, or wait to pack some clothes? I'm all for "natural" if you are!! :tongue:
  • Thomasm198
    Thomasm198 Posts: 3,189 Member

    As long as it has the word diet in it, it has to be healthy! :laugh:
    No it's not. Anything with the word diet is a marketing ploy. They put extra fat, sugar and sodium in them so people will actually put on weight and therefore keep buying the products. :laugh:
  • Jorra
    Jorra Posts: 3,338 Member
    Sprite uses all natural ingredients like high fructose corn syrup!
  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    Im sure both you ladies eat well enough to taste very welL!
  • elsham
    elsham Posts: 549 Member
    Sprite uses all natural ingredients like high fructose corn syrup!

    You're LYING! :noway:
    I'm never drinking water again.
  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    This thread is awesome!!!!!!!!!!!
  • Drunkadelic
    Drunkadelic Posts: 948 Member
    I've heard diets rich in sodium really bust the fat!
  • elsham
    elsham Posts: 549 Member
    Im sure both you ladies eat well enough to taste very welL!

    LMAO! I sort of knew this was why you thought that this thread is awesome. ;)
  • bry_all01
    bry_all01 Posts: 3,100 Member
    Im sure both you ladies eat well enough to taste very welL!


    bwahahahaha!
  • supertracylynn
    supertracylynn Posts: 1,338 Member
    Im sure both you ladies eat well enough to taste very welL!

    That's something better experienced than explained, lol
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    Your supposed to eat your exercise cals back really??

    Im leaning more towards a high protein diet anyone have suggestions.....and i prefer salty high protein
    I can recommend a protien shake but it may be a bit too salty in it's flavour.

    I do prefer salty tho....is it sticky?
    Very sticky. It can be very messy if you spill it on anything

    i am laughing so hard right about now... and a wee bit turned on maybe? lol
  • amoffatt
    amoffatt Posts: 674 Member
    :smile: I watch calories and eat good carbs and decent amount of protien that is recommended for my body type. I try (word is try) to watch surgar and sodium intake. Water helps me feel less bloated, and I am bad, I dont always eat back my exercise calories.
  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    Im sure both you ladies eat well enough to taste very welL!

    That's something better experienced than explained, lol

    Oh im sure that experiencing the taste is much more satisfying than having t explaind.....just sayin :bigsmile:
  • Scott613
    Scott613 Posts: 2,317 Member
    Thanks guys I think I'll go low carb, high donut, low protein, high meat intake and drink soda chased by salt pills with vodka. I'll be ripped in no time!
  • supertracylynn
    supertracylynn Posts: 1,338 Member
    Thanks guys I think I'll go low carb, high donut, low protein, high meat intake and drink soda chased by salt pills with vodka. I'll be ripped in no time!

    I f^cking love you right now, you have no idea!!
  • BethanieK
    BethanieK Posts: 201
    Thanks guys I think I'll go low carb, high donut, low protein, high meat intake and drink soda chased by salt pills with vodka. I'll be ripped in no time!

    That's just straight up- HOT!
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