Calories burnt/Strength Training

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Mandababz
Mandababz Posts: 3 Member
in Fitness and Exercise
How do you track calories burnt doing strength training!?

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  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
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    There is a Strength training in the exercise database :)
  • birdlover97111
    birdlover97111 Posts: 346 Member
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    Yes, there is strength training in the exercise data base. click on exercise and then click on data base. to your right, you can scroll down to find your exercise.
  • _Sally_
    _Sally_ Posts: 514 Member
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    Heart Rate Monitor.

    There is a strength training exercise under Cardio exercises in MFP if you want to use their calculation.
  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
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    Strength training (weight lifting, weight training) type that in and it does calculate calories :wink:

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