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Who wants a cucumber?

VanillaSky72
VanillaSky72 Posts: 57 Member
edited September 2024 in Food and Nutrition
Your probably wondering about the title. The reason for this strange title is to get you to eat more live foods and slowly eliminate a lot of the processed preservatives and sugars that make us fat and clogged up our liver. Just try eating 25% more live foods in your diet and watch the pounds drop off. I tried eating all fruit for 3 days in a row. I had all the fruit I wanted. You would think that all the sugar would make me gain weight, but I lost 1-2lbs a day doing that. So give more live foods a try, your body is made for and wants that.

Replies

  • trud72
    trud72 Posts: 1,912 Member
    Your probably wondering about the title. The reason for this strange title is to get you to eat more live foods and slowly eliminate a lot of the processed preservatives and sugars that make us fat and clogged up our liver. Just try eating 25% more live foods in your diet and watch the pounds drop off. I tried eating all fruit for 3 days in a row. I had all the fruit I wanted. You would think that all the sugar would make me gain weight, but I lost 1-2lbs a day doing that. So give more live foods a try, your body is made for and wants that.

    agree totally...
    you are suppost to have your 5 a day i must have at least 10 a day! lol
  • thenewkarisa
    thenewkarisa Posts: 207
    You got my attention!! I LOVE CUCUMBER!!!!
  • stevenleagle
    stevenleagle Posts: 293 Member
    You know there are so called fruitarians out there. I am not an expert but agree wholeheartedly to the idea of eating whole foods. But don't forget the other food categories also include nutritious wholesome foods including meat, eggs, seeds, nuts, beans, milk, etc.
  • babyworms
    babyworms Posts: 1,304 Member
    That's what we've done, just tried to cut out all processed foods as much as possible.
    Our shopping trolley now contain practically nothing but fresh fruit and veg and meat. it's awesome.
  • Love this, although I'm using veggies instead of fruit! :)
This discussion has been closed.