15 years...down the drain!

JoelleMonique

I love, love , love cooking! I love slaving away all day in the kitchen to feed my family and friends. If you can cook and have a passion for it there is NO reason you can't develop low fat recipes. It's all about flavour. Challange yourself to relook at your old favourites and give them a makeover. Don't give up something you enjoy doing.

I'll give you an example, bolognaise sauce can be very high calories. Use only half the ussual amount of extra lean mince, grate carrots, baby marrows and onion, mix with the mince and brown in a little oil. Add chopped mushrooms and your tinned tomotoes and tomato puree. Remember your fresh herbs and no one will know that it's mostly veggies they're eating. I use this to make lasagne too.

Good luck.