Stressed out!

sunyg
sunyg Posts: 229
edited September 30 in Chit-Chat
An hour a go my baby girl (She's 13) got an airplane by herself to fly very far away from me for 6 days. I'm a wreck. So much so that I've worked out TWICE today just to get my mind off of it. She's going to a JR Conference in D.C. and I know she's going to have an amazing time and will come home safe and sound. However I am a MOM. I don't think I can work out twice a day for 6 days. Although it would be nice.

What do you all do when stressed out for long periods of time?

Replies

  • Janie5605
    Janie5605 Posts: 182 Member
    i used to eat when i got stressed out but that had significantly reversed itself in this past week of overly stressed freaking out. Take this time to work out and focus on you. if it makes you feel better when I was 13 my parents sent me to England for a month and i turned out GREAT! shes got a strict schedule I'm sure so she will be fine.
  • sunyg
    sunyg Posts: 229
    Thank you! That helps! D.C. is a lot closer than England :)
    I know in my head that she will be ok. But she is the oldest of 4 so I think I tend to go nuts because she does it all first. I think I watch to much "dark tv"
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