Primal, Paleo Peeps??

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SassyStef
SassyStef Posts: 413
edited September 2024 in Food and Nutrition
Just looking for some more primal/paleo peeps out there!! :smile:

Replies

  • mmcperez
    mmcperez Posts: 72 Member
    Here! Been doing Paleo for the last month and I love it. We use everydaypaleo.com and Marksdailyapple.com for recipes and inspiration. Theres so much of a variety of food to make in Paleo that I don't miss any type of processed carb.

    Are you doing Paleo/Primal now? If so how long you been doing it?
  • kerriknox
    kerriknox Posts: 276 Member
    Me. Or at least soon. I am starting the 30 day challenge on august 3rd
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    I've totally been researching this.
  • mamato4kids
    mamato4kids Posts: 217 Member
    I have been doing it for about 3 weeks now. And love it. I have lost 2 pounds and 4 1/2 inches. Paleohacks.com is a great place to get questions answered. Also paleoplan.com is a great place for recipes...add me if you would like.
  • SassyStef
    SassyStef Posts: 413
    Here! Been doing Paleo for the last month and I love it. We use everydaypaleo.com and Marksdailyapple.com for recipes and inspiration. Theres so much of a variety of food to make in Paleo that I don't miss any type of processed carb.

    Are you doing Paleo/Primal now? If so how long you been doing it?

    Yes been primal for about 2 1/2 months now, trying to go a little more paleo too. :smile: those are two of my favorite links. I would like some more MFP friends that are. :happy:
  • pattyproulx
    pattyproulx Posts: 603 Member
    Been doing it for over a year now. I absolutely love it.
  • SassyStef
    SassyStef Posts: 413
    Me. Or at least soon. I am starting the 30 day challenge on august 3rd

    Yay awesome, will be the best decision yet!! Why are you waiting till aug. 3rd? If you dont mind me asking :wink:
  • mmcperez
    mmcperez Posts: 72 Member
    The Egg Cupcakes are my favorite. I eat those everyday.
  • sgrinavi
    sgrinavi Posts: 80
    I've been thinking about going that way, do you guys count calories?
  • balston2010
    balston2010 Posts: 62 Member
    i did it for almost 2 weeks and lost4 pounds. starting back to it on monday!
  • pattyproulx
    pattyproulx Posts: 603 Member
    No, I don't count calories per se, though I track my food to keep myself accountable for what I eat and to count my carbs.

    I'm doing this to get where I want to be in terms of weight and body composition. Maintaining is simple to do without tracking your food.
  • SassyStef
    SassyStef Posts: 413
    I've been thinking about going that way, do you guys count calories?

    I dont count calories as a whole more just watch my carbs......I do cycle my calories tho.
  • SassyStef
    SassyStef Posts: 413
    No, I don't count calories per se, though I track my food to keep myself accountable for what I eat and to count my carbs.

    I'm doing this to get where I want to be in terms of weight and body composition. Maintaining is simple to do without tracking your food.

    lol I am the same way!!
  • mamato4kids
    mamato4kids Posts: 217 Member
    What are egg cupcakes....
  • shannon877
    shannon877 Posts: 55 Member
    http://everydaypaleo.com/2010/03/24/egg-cupcakes/

    You can use whatever veggies you prefer. I like mushrooms and onions, with a bit of crumbled Applegate Farms bacon.
  • mamato4kids
    mamato4kids Posts: 217 Member
    Yum....on my list to try.
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