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sswan2011
Posts: 9 Member
Just wanted to say hello. I've been using myfitnesspal for a month or so but haven't been on the board. I decided to come here because I'm having to change my eating habits because of high cholesterol and also was diagnosed with osteopenia.
My main goal is to get heathy but if I lose some weight all the better. My goal is 15-20 pounds. Got all this bad news end of may and so far have lost about 6 pounds but haven't lost any in the last few weeks, So decided to reduce my calorie intake about 200 a day so we'll see how that goes.
I love reading all the stories of everyones weight loss,, It's great.
My main goal is to get heathy but if I lose some weight all the better. My goal is 15-20 pounds. Got all this bad news end of may and so far have lost about 6 pounds but haven't lost any in the last few weeks, So decided to reduce my calorie intake about 200 a day so we'll see how that goes.
I love reading all the stories of everyones weight loss,, It's great.
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welcome! and good luck to you !:happy:0
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