Kombucha tea, have you tried it?

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Picky_nikki
Picky_nikki Posts: 405 Member
edited September 2024 in Food and Nutrition
I bought tea bags of Yogi's Green Kombucha tea as around me that is all I have been able to find. I am wondering what people think of the real tea made by it, or if anyone has actually grown a SCOBY and made it themselves?

Have you felt any health benefits from it, or is it all hype?

Replies

  • birdlover97111
    birdlover97111 Posts: 346 Member
    I used to make the tea myself, but found that as a Type 2 Diabetic, it is terrible for the blood sugar. I don't drink it anymore.
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