Hello

irisheyes42us
irisheyes42us Posts: 144
edited September 30 in Introduce Yourself
I am new to Myfitnesspal, and i have alot of weight to get rid of.... hopefully this will be a good place to get support. I am a nurse, and older. I am settled in my life except for this weight. It is causing me a lot of health problems. I want to get rid of about 40 lbs to start. My first goal is 10. I have started on Shaklee protein shakes, and exercise 3 days a week. I am brand new, so help me! i have lost 4 lbs so far....

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!!
  • 40lbslighter
    40lbslighter Posts: 479 Member
    Hi :)

    I'm new here too, with the same amount to lose. I am loving the myfitnesspal mobile app. If you have a smartphone, I encourage you to dowload it now. It's free and it's the best I've found so far.

    You can do it!
  • dorisholaway
    dorisholaway Posts: 531 Member
    Welcome aboard. Friend request sent.
  • wbond
    wbond Posts: 363 Member
    Welcome, this is a great place for support and motivation
  • Hello,
    I've had this app for awhile now and everytime I use it, it works (when I use it). I became friends with my boyfriend and my skinny friends and got discouraged. I need to weight in, but I guesstimate I'm between 170-180. This is recent weight I gained from my last graduate program. I am beginning my PhD program and teaching assignment in the fall and I'd like to be comfortable and healthy once again. My goal weight is 135. Please add me if you'd like. I promise to stay logged in even if I go off track.
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