meals

beccaboyle
beccaboyle Posts: 26
edited September 19 in Food and Nutrition
would these meals be a better choice than frozen foods
Jacket potato with salad and tuna
jacket potato with cheese and salad
pasta and salad with fish
tuna bake
veggie stir frys
salad sandwitchis for lunch
and musli for breakfast.
and snacks carrots fruit and celary

Replies

  • would these meals be a better choice than frozen foods
    Jacket potato with salad and tuna
    jacket potato with cheese and salad
    pasta and salad with fish
    tuna bake
    veggie stir frys
    salad sandwitchis for lunch
    and musli for breakfast.
    and snacks carrots fruit and celary
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    would these meals be a better choice than frozen foods
    Jacket potato with salad and tuna
    jacket potato with cheese and salad
    pasta and salad with fish
    tuna bake
    veggie stir frys
    salad sandwitchis for lunch
    and musli for breakfast.
    and snacks carrots fruit and celary

    Frozen foods contain much sodium...very high amounts in some!

    Your choices up above sound great! Some I'm not familiar with how you make them, which ingredients you use etc. but from the looks of it you could make all of them healthier if they weren't to begin with. :happy: You've got a nice variety going up there!! :drinker:

    IMHO I prefer fresh meals made at home over any frozen meals ...due to cost, convenience and most of all SODIUM content in the meals from the freezer.:drinker:

    One thing to do for home/work convience is prepare meals and freeze extra portions individually and then simply reheat when needed. This helps you to not burn out on the same meals if you end up with leftovers. It also gives you lots of variety and is time saving if you can do several different dishes on weekends and freeze them up and date them.

    Hope some of those ideas work for you:flowerforyou:
  • Thankyou that helps loads
  • EvilPIB
    EvilPIB Posts: 334 Member
    I have to ask, what is a Jacket Potato? I've never heard of it.
  • a baked potato
  • EvilPIB
    EvilPIB Posts: 334 Member
    :laugh: :laugh: I would never have guessed a Jacket Potato is a Baked Potato. Thanks
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