IM GOin CRAZZzyyyyy
big_beautiful
Posts: 158
so Its saturday and im bored and im starting to get the urgezzz to eat im just soo hungry for sum reason what shuld i dooooo
HElpppp mee lol !!!!!!!
HElpppp mee lol !!!!!!!
0
Replies
-
Try to down some water, or maybe exercise, something to take your mind off your hunger. Or maybe there's something you have that isn't too high in calories that could fill you up.0
-
My mom told me once that she'd heard this quote and it helped her lose weight: "Nothing tastes as good as being thin feels."
I was having trouble tonight, too, because my husband had friends over drinking and having fun, and I had had a bad day and wanted to join in. But I thought about how I'll feel tomorrow morning when I wake up and know I did my best and stayed under calories. So weigh the choice: Will you regret overeating tomorrow? If not, take a night off! If so, try to find something to occupy your time! Online games, or something? Good luck!0 -
Try to down some water, or maybe exercise, something to take your mind off your hunger. Or maybe there's something you have that isn't too high in calories that could fill you up.
Agreed. . Great suggestions!0 -
Total take down some water. Sometimes, when I just fill like snacking, I actually seem to be thirsty. Try some hot tea too. The ritual can be very distracting from eating. Go for a walk, talk on the phone, and generally give yourself some time to see if you are really hungry. If the feeling doesn't go away, just having some nuts or veggies. Hope that helps!0
-
totally agree with saruman and cavaaller!!0
-
I clean, go through mail, organize, do laundry, etc...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions