Must have foods on your grocery list??

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Replies

  • tanyaMax
    tanyaMax Posts: 524 Member
    Turkey burgers.
    thin buns
    eggs
    onion
    cereal
    pure almond silk mlik (unsweetend)
    lean cuisine's or smart ones
    lettuce
  • beccyleigh
    beccyleigh Posts: 846 Member
    low fat cottage cheese
    sliced cooked chicken breast
    porridge
    smoked mackerel fillets
    Baxters healthy choices Parsnip soup
    Activia fat free yogurts
    carrot sticks
    sainsburys be good mini pots of houmous
  • erinkeely4
    erinkeely4 Posts: 408 Member
    Spring mix lettuce
    Fruit (grapes, apples, berries, whatever is in season)
    Glutino duo cheese frozen pizzas with brown rice crust
    99% lean cracked pepper turkey slices
    Eggs
  • skateboardstef
    skateboardstef Posts: 164 Member
    Greek yogurt
    Baby carrots
    Oatmeal
    Quinoa
    Organic eggs
    Grape tomatoes
    Sweet potatoes
    Frozen mango
    Blueberries/raspberries
    Canned low-sodium kidney beans
    Spring mix and baby spinach

    I never get tired of these things and I LOVE IT!
  • wanttogetskinny
    wanttogetskinny Posts: 194
    strawberries
    Special K chips
    tilapia
    eggs
    La Tortilla Factory wraps (when my supermarket carries them...they run out frequently, so when they have them I buy 4 packages and then freeze them!)
    yogurt
    Lean Cuisines (I'm trying to cut back because of the sodium, but they're just so darn convenient!)
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
    Turkey bacon, egg beaters, as much fruit as possible and an array of vegetables, especially broccoli and asparagus.
  • kew736
    kew736 Posts: 28
    sugar free jam
    whole wheat bread/mini bagels
    low sodium soup/ cup of soup
    eggs
    apples
    frozen fruit
    almond milk (original and chocolate)
    fiber 1 cereal
    miniwheats flavored with brown sugar
    instant oatmeal
    almonds
  • Artemis726
    Artemis726 Posts: 587 Member
    non-fat milk
    old fashioned oatmeal
    Greek yogurt
    fresh fruits and veggies
    cottage cheese
    chicken
    whey protein
    eggs
    Special K protein plus
    coffee
    low calories drink mixes
  • trophywife24
    trophywife24 Posts: 1,472 Member
    hummus
    sandwich thins
    baby spinach
    liquid egg white
    fresh string beans
    thin sliced boneless/skinless chicken breasts
    original coffeemate lowfat coffee creamer
    dannon vanilla greek yogurt
    yoplait yogurt
    kashi toasted berry crumble cereal
    pretzels
    steam fresh frozen veggies
    dark chocolate

    among other things. I change it up a lot. :)
  • aethompson5507
    aethompson5507 Posts: 251 Member
    Light chocolate soy milk
    Vanilla almond milk
    Skim motz cheese sticks
    Turkey tenderloin
    1% cottage cheese
    Special k granola bars
    Fruit snacks (for the kids lol)
    Whole wheat pasta
    Eggs
    Whole wheat bread
    Chicken tenderloin
    V8 low sodium
    Almonds
    Pumpkin seeds
    Soy nuts
    ...just to name a few :)
  • watrmlon
    watrmlon Posts: 34
    eggs
    coffee
    any kind of berries
    oats
  • Danelyh
    Danelyh Posts: 27
    Raspberries, strawberries and lite yogurt!
  • Pudgemuffin1
    Pudgemuffin1 Posts: 22 Member
    Avacado
  • healthychelsea
    healthychelsea Posts: 62
    Schewebels Country Heart Whole Wheat Light Bread (30 calories a slice for whole wheat!)
    Better'n Peanut Butter Low Sodium (100 calories, 2g of a fat per 2 tablespoons! delicious!)
    Strawberries
    Bananas
    Baby Carrots
    Organic Baby Spinach
    Almonds
    Back To Nature Peanut Butter Cream Cookies (I am in love)
    Kashi Blue Berry Waffles
    Morning Star Spicy Black Bean Burgers (a vegetarian must have!)
    8th Continent Light Vanilla Soy Milk
    Organic Honey Nut Cheerios (Giant Eagle has a delicious brand of cereal called "Natures Basket," and it is so good with the vanilla soy milk I have listed on here! yum yum yum)
    Panda Black Licorice
    Tea
    Dry Roasted Peanuts
    Luna Bars (iced oatmeal raisin is the best.)
  • tigersword
    tigersword Posts: 8,059 Member
    I don't really have any must haves. I'm always cooking different stuff every day. Well, I guess Oats are a must have, because I usually have oatmeal for breakfast, and I make granola all the time. Other than that, my list changes every week.
  • charlibets
    charlibets Posts: 83 Member
    eggs, greek yogurt, apples, oranges, asparagus, chicken, salmon
  • GirlRural
    GirlRural Posts: 12
    Hummus, Trader Joes Corn and Chile Salsa, Wasa Crackers, Laughing Cow Cheese and Trader Joes Everything Pretzel Slims!
  • pixlamarque
    pixlamarque Posts: 312 Member
    organic 1% milk
    Archer Farms mango peach salsa (fresh)--I eat it on EVERYTHING!
    Morning Star Farms spicy black bean patties
    flank steak
    chicken
    pork tenderloin
    grape tomatoes
    reduced fat goat cheese
    Jimmy Dean D-lights turkey sausage/English muffin breakfast sandwich
    salad stuff
    yogurt
    Popsicles or low fat frozen yogurt
  • Majunta
    Majunta Posts: 575
    Post - Honey Bunches of Oat Cinnamon
    La Tortilla Factory (50 Calories) Smart & Delicious Low Carb High Fiber Whole Wheat Tortilla
    Kemps Cottage Cheese with Chives
    Ground Turkey 93/7
    Chicken Breasts

    For my Mocha fix:
    Kahlua Mocha Coffee grounds
    International Cafe Suisse Mocha

    Each item is in the cart every grocery trip.
  • tripitena
    tripitena Posts: 554 Member
    broccoli. onion, baby carrots,MorningStar Farms hot & spicy soysage, garlic bulbs,whole grain bread, fat free milk, fiber one bars, Tabasco, spinach, bananas, salad ingredients, soba noodles & brown rice, sweet & sour sauce & as many other fresh veggies as I can haul home.
  • Fuzzy68
    Fuzzy68 Posts: 9
    Melba toast,chilly philly,bananas,pink lady apples,loads fruit n veg.
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