Must have foods on your grocery list??

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2

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  • aflane
    aflane Posts: 625 Member
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    I buy the same things every week, so shopping is easy. Here's my weekly list:

    Rotisserie turkey breast, Puffins cereal, carrots, sugar snap peas, cucumbers, broccoli, watermelon, mango and cherries (if they look good).

    I take most of these items with me to work for lunches and snacks.
  • Gary1977
    Gary1977 Posts: 804 Member
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    Asparagus, baby spinach and 100% egg whites.

    Among many other things, these 3 are on my must have list.
  • snikrepa2003
    snikrepa2003 Posts: 28
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    Don't shun me...
    Bacon...the real kind
    Eggs
    Ground Beef
    Pork Chops
    Ground Sausage
    Cheese
    Romaine Lettuce
    Tomatoes
    Broccoli
    Green Onions
    Green Bell Peppers
    Red Onions
    Sour Cream
    Butter
    Heavy Whipping Cream. These are the staples we must have every week
  • jknowswhatsup
    jknowswhatsup Posts: 20
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    That is an amazing grocery list!! wtg!
  • Karabobarra
    Karabobarra Posts: 782 Member
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    unsweetened almond milk
    pumpkin seeds
    chicken breast
    raw spinach
    sugar snap peas
    yams or sweet potatoes
    old fashioned oatmeal
    cinnamon
    green tea
    tomatoes
    green onions
    Newmans Olive oil or light italian dressing
    long grain brown rice
  • NotGoddess
    NotGoddess Posts: 1,198 Member
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    Don't shun me...
    Bacon...the real kind
    Eggs
    Ground Beef
    Pork Chops
    Ground Sausage
    Cheese
    Romaine Lettuce
    Tomatoes
    Broccoli
    Green Onions
    Green Bell Peppers
    Red Onions
    Sour Cream
    Butter
    Heavy Whipping Cream. These are the staples we must have every week

    No shunning needed. Everything in moderation, including moderation. :)
  • momburntdinner
    momburntdinner Posts: 44 Member
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    Chicken, lettuce, turkey breast, american cheese, cottage cheese, sunflower seeds (in bulk) miso soup mix, tomatoes, store-brand light yogurt (whatever is cheapest and 90 calories) and some jelly belly jelly beans for when my blood sugar goes too low.
  • Seajolly
    Seajolly Posts: 1,435 Member
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    fresh and frozen fruit (frozen for smoothies)
    raw almonds
    Greek yogurt
    Amy's organic cheddar cheese burritos
    baby carrots
    Quorn "chicken" patties
    mini Baby Bell cheeses
  • anelahm
    anelahm Posts: 237 Member
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    BLUEBERRIES!
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    Fage yogurt
    Fruit and veggies (all kinds and what's in season)
    Tofu
    Soy milk or almond milk
    Whole grain bread
    Natural, fresh ground PB
    Coffee
  • tanyaMax
    tanyaMax Posts: 524 Member
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    Turkey burgers.
    thin buns
    eggs
    onion
    cereal
    pure almond silk mlik (unsweetend)
    lean cuisine's or smart ones
    lettuce
  • beccyleigh
    beccyleigh Posts: 847 Member
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    low fat cottage cheese
    sliced cooked chicken breast
    porridge
    smoked mackerel fillets
    Baxters healthy choices Parsnip soup
    Activia fat free yogurts
    carrot sticks
    sainsburys be good mini pots of houmous
  • erinkeely4
    erinkeely4 Posts: 408 Member
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    Spring mix lettuce
    Fruit (grapes, apples, berries, whatever is in season)
    Glutino duo cheese frozen pizzas with brown rice crust
    99% lean cracked pepper turkey slices
    Eggs
  • skateboardstef
    skateboardstef Posts: 164 Member
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    Greek yogurt
    Baby carrots
    Oatmeal
    Quinoa
    Organic eggs
    Grape tomatoes
    Sweet potatoes
    Frozen mango
    Blueberries/raspberries
    Canned low-sodium kidney beans
    Spring mix and baby spinach

    I never get tired of these things and I LOVE IT!
  • wanttogetskinny
    wanttogetskinny Posts: 194
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    strawberries
    Special K chips
    tilapia
    eggs
    La Tortilla Factory wraps (when my supermarket carries them...they run out frequently, so when they have them I buy 4 packages and then freeze them!)
    yogurt
    Lean Cuisines (I'm trying to cut back because of the sodium, but they're just so darn convenient!)
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
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    Turkey bacon, egg beaters, as much fruit as possible and an array of vegetables, especially broccoli and asparagus.
  • kew736
    kew736 Posts: 28
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    sugar free jam
    whole wheat bread/mini bagels
    low sodium soup/ cup of soup
    eggs
    apples
    frozen fruit
    almond milk (original and chocolate)
    fiber 1 cereal
    miniwheats flavored with brown sugar
    instant oatmeal
    almonds
  • Artemis726
    Artemis726 Posts: 587 Member
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    non-fat milk
    old fashioned oatmeal
    Greek yogurt
    fresh fruits and veggies
    cottage cheese
    chicken
    whey protein
    eggs
    Special K protein plus
    coffee
    low calories drink mixes
  • trophywife24
    trophywife24 Posts: 1,472 Member
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    hummus
    sandwich thins
    baby spinach
    liquid egg white
    fresh string beans
    thin sliced boneless/skinless chicken breasts
    original coffeemate lowfat coffee creamer
    dannon vanilla greek yogurt
    yoplait yogurt
    kashi toasted berry crumble cereal
    pretzels
    steam fresh frozen veggies
    dark chocolate

    among other things. I change it up a lot. :)
  • aethompson5507
    aethompson5507 Posts: 251 Member
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    Light chocolate soy milk
    Vanilla almond milk
    Skim motz cheese sticks
    Turkey tenderloin
    1% cottage cheese
    Special k granola bars
    Fruit snacks (for the kids lol)
    Whole wheat pasta
    Eggs
    Whole wheat bread
    Chicken tenderloin
    V8 low sodium
    Almonds
    Pumpkin seeds
    Soy nuts
    ...just to name a few :)

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