Find your motivation!!!

wonderhenna

So, a rough day at work, a bad day on my food dairy, a really horrible night with two screaming kids and no energy for the gym. Where do you find the motivation? No Excuses Anymore! I have realized that if I want the man of my dreams, the life of my dreams, to live forever and conquer all ... I have to be healthy! So I decided to quit smoking first...alongside my diet plan and workout routine. I explained to the kids that evenings we don't have football practice, we're going to the gym, they can choose to swim after I workout, but they have to play there for a minimum of an hour! So far, my first week training with the kids has done great! They asked me today if they could stay til closing! HA HA HA!!! I've done a minimum of 400 cal burn each trip and feel great and focused on my kids 100% after.

I would have been too tired, cranky and biting their heads off, but instead, I'm happier, healthier, more energetic and it's everything I've wanted for them and for me. To be a better mom, look hot and viola! Staying motivated! Find your GOOD excuse...to do it...not to quit doing it!

Hugs,
Henna

kseltzer

Good for you! Keep up the great work!

BassClarinetist

not good for you, GREAT for you. Kill 3 birds with one stone. True inspiration.