My first NSV!!!!
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![JuniperT](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/450b/d884/3950/017a/b566/ce27/ea96/2804736cc971891ba69b1972fd981a820690.jpg)
JuniperT
Posts: 394 Member
I am restarting Ripped In 30 because honestly, I got lazy and made excuses. I just finished doing d1w1 again and I had a NSV. You have to understand, I have horrible knees. Yes, I'm fat and that doesn't make it any better but I had injured them when I was in high school and am supposed to have surgery but I'm putting it off as long as possible. Anyways, I was never able to do a full set of fast feet, it just about killed me and my knees. I refuse to do it when my children are awake cause I don't want them to know mom has such a foul mouth :laugh: But tonight, for the first time, I was able to do it with mild swearing!!! I know it's not a huge NSV but I'll take it. Now if I can just do those damn side planks
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
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Replies
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Yay!! Congrats!! Side planks are my favorite, though we have a love/hate relationship. I've been practicing yoga since I was in high school, so I have good yoga form...now if only I would actually use it a lot more.0
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Dude! Those can kill!! Congrats on you NSV!!0
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Look at you go! Side planks are HARD but modify as much as you have to..even if it means only coming up an inch. You can do it!0
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