Cream of mushroom soup.. yum yum yum :D
Options

Sammiiehowe
Posts: 15
122 calories per serving, 1% fat, serves 4, prep time 5mins, cooking time 25mins.
2 white onions
2 garlic cloves
350g chestnut mushrooms
pinch of saffron
1 tbsp of light soy sauce
1 tbsp of plain flour
600ml of vegetable stock
300ml of semi skimmed milk
2 tbsp 2% fat greek yogurt
- Heat a large sauce pan and dry fry the onions and garlic until soft.
- Add the sliced mushrooms, saffron, soy sauce and thyme and continue.
- To cook lightly, sprinkly the flower over the vegetables and cook out for 1min. Stirring continually before gradually stirring in the stock and milk.
- Simmer gently for 20mins.
- Just before serving remove the pan from the heat and stir in the yogurt.
- Serve with a 50g granary baguette per person if wanted.
2 white onions
2 garlic cloves
350g chestnut mushrooms
pinch of saffron
1 tbsp of light soy sauce
1 tbsp of plain flour
600ml of vegetable stock
300ml of semi skimmed milk
2 tbsp 2% fat greek yogurt
- Heat a large sauce pan and dry fry the onions and garlic until soft.
- Add the sliced mushrooms, saffron, soy sauce and thyme and continue.
- To cook lightly, sprinkly the flower over the vegetables and cook out for 1min. Stirring continually before gradually stirring in the stock and milk.
- Simmer gently for 20mins.
- Just before serving remove the pan from the heat and stir in the yogurt.
- Serve with a 50g granary baguette per person if wanted.
0
Replies
-
bump ty x0
-
Thanks for this recipe. Made it today it was very yummy!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions