Scrambled Eggs...
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the eggs aren't the problem (unless they are cooked in too much butter or something).... that bagel, however....
I would recommend whole grain toast instead of a bagel... if you go with the bagel, you might try scooping out some of the insides of it to reduce the carbs/calories.0 -
I use the whole egg. 2 whole eggs, a sprinkle of grated parm., and topped with fresh salsa. If I don't have salsa, I'll put a little ketchup on the side.0
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