need ideas for low cal snacks
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AlisonMacKay
Posts: 112
shoot me your ideas and favorite low calorie snacks. Now that I am losing weight and not getting as many calories allowance I need to find myself full. Especially during the afternoon.
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Replies
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Turkey Jerky is high protein, low fat and low calorie. Same for Ostrich and some others, even beef jerky isn't that bad.
I keep a bag at work for when the munchies kick in.0 -
special k bar only 90 calories
cheese stick colby jack 90 calories
strawberries 1 cup - about 45 calories
1 oz of mixed nuts- about 60 calories, which is my favorite
Hope theses ideas help....0 -
Hi. Here's some of the snacks I like to eat: fresh fruits, cut up veggies like baby carrots or celery, unsalted almonds (watch your serving size), 100- Calorie snack packs, yogurt, breakstone's cottage cheese doubles, light string cheese, Pop Chips, and hummus.0
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non fat greek yogurt and agave nectar or fruit or jelly
non fat cottage cheese with fruit
couple servings of raw unsalted nuts/seeds
protein bar
2 cups of salad with low cal dressing0
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