Starting Today

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Hello Everyone
My name is Felicia. I decided in April 2011 I was going to take charge of my health and life. It was a challenge to start but has been the best decision! I feel better then ever and I enjoy what I do. I change my eating and I exrcise on average 4 times a week. I just joing my fitness pal to help keep track of my nutrition because I have reached a plateu and think my food that i am eating has much to do with it. today 18 pounds down and 20 more to go, I am excited to continue with this lifestyle change. :tongue:

Replies

  • cjsgrimlin
    cjsgrimlin Posts: 246
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    Wonderful start! hope you continue on... the site will defiantly change the way you think of food
  • GypsyWildflower
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    Wow, sounds like you have done amazingly well so far! Good luck to keeping it up, and I hope this site is just what you need to breach that plateau!