Planks
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Gemiinii
Posts: 11
How many calories per minute do planks burn?
I've been doing one plain, one left and one right plank each night before I go to bed for a minute each. I know it's not a huge amount but I would still like to know.
I've been doing one plain, one left and one right plank each night before I go to bed for a minute each. I know it's not a huge amount but I would still like to know.
0
Replies
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probably the only way you are going to know is to get a calorie counter.0
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I would think that falls in the Yoga category.0
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depends on your weight-140 pound person burns 30 calories an hour0
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