The Firm Express

EmilySG2011

I would like some feedback on The Firm Expess workout routine. Thinking about ordering it. Looking for a high impact workout thats not so intense it's too hard to do---but something strong enough for fast results.

KelsQ

I haven't heard of The Firm but have you considered the 30day shred? I'm a believer! I feel strong and look toned and haven't even reached level 3 yet.