gain

MrsCupCakeBoyle
MrsCupCakeBoyle Posts: 259 Member
edited September 2024 in Health and Weight Loss
When ever i lose 3lb + I always gain a pound back the next week.
Ideas why

Replies

  • aa1440
    aa1440 Posts: 956 Member
    What type of foods are you eating? What types of exercises are you doing?

    It's hard to tell you anything without looking at your food diary.
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