Rate my weekly meal planner

freckles88
freckles88 Posts: 44 Member
edited September 2024 in Health and Weight Loss
I've just sat and made a meal planner for the week - what do you think??

Monday: Chicken tikka skewers, warm chappati and salad.
Tuesday: Cod fillets with a lemon and parsley breadcrumb crust, summer greens and baby new potatoes.
Wednesday: Rosemary chicken and roasted ratatouille one pot.
Thursday: Chargrilled lean steak with sweet potato wedges and salad.
Friday: Chicken and vegetable casserole.
Saturday: Superhealthy pizza (with tomato puree, mozarella cheese, roasted red peppers and courgettes)
Sunday: Leftovers day!

Breakfasts: Choose between porridge, oats and more cereal and weetabix.
Lunches: Soups and low cal sandwiches.
Snacks: Fruit and rice cakes.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    sounds delicious.
  • posbey
    posbey Posts: 200 Member
    looks great! yum~
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    I think I'm coming to dinner at your house!
  • CynthiaS
    CynthiaS Posts: 208 Member
    :flowerforyou: what time is dinner lol every thing sounds great
  • Nanadena
    Nanadena Posts: 739 Member
    Can I come eat with you??????
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Breakfasts - soy yoghurt, eggs, or wholemeal toast with peanut butter.

    Lunches - my freezer is full of single portion leftoversof quinoa, risottoes, veg soup etc.

    Snacks - cheese, eggs, almonds, soy dessert


    Monday: Prawn stir-fry with loads of veg
    Tuesday: Lamb steaks, sweet potato mash, some green veg.
    Wednesday: my parents are visiting! Poached chicken, puy lentil salad, crushed herbed baby potatoes
    Thursday: Ham salad
    Friday: Fish, since my other half is away and he doesnt like it. Salmon with green beans.
    Saturday: Tuna steak with ratatouille
    Sunday: Cheese omelette
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