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"Full" of Guilt

k2d4p
k2d4p Posts: 441 Member
edited September 2024 in Health and Weight Loss
Anyone else feel guilty when they feel full? No matter what I eat, I always have a pang of guilt when I feel full. Like I ate to much, even when I didn't.


(or am I crazy?)

Replies

  • beccarockslife
    beccarockslife Posts: 816 Member
    crazy ;)

    Nah, I used to but I was really unhealthy and obsessed. Now I'm a bit more balanced about things. Be kind to yourself.
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