Last 10

lisapooh1
lisapooh1 Posts: 90
edited September 30 in Food and Nutrition
Any Advice on Losing Your Last 10 Pounds? :smile: :smile: :smile: :smile: :smile:

Replies

  • ninerbuff
    ninerbuff Posts: 48,989 Member
    Consistency. Also really focus on your exercise with contractions and when doing cardio do intervals.
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