breakfast and snack

MaggiesmomAmy

I get board with food and looking for ideas.....
Need ideas for quick breakfast and snacks that I can eat at my desk at work

lisab1969

I find porridge is great for breakfast and you can buy snackpots which are great for at your desk. Snacks - I usually take fruit or have cereal bars (low calorie).

mommyfirst77

I just found Aunt Jemima oatmeal pancakes in the freezer section! They are GREAT! About 80 calories each and they fill you up!

anberlingasm

I like toast for breakfast; if you can get a 'Danish' style loaf, it's only 55 calories a slice. I have mine with pate (50 cals) because it makes for a filling breakfast and doesn't hit the calories too hard.

CaptainAmerica1970

Almonds, triscuts, soy nuts, string cheese, strawberries,

tassit

I could never leave the house without eating breakfast. A bowl of oatmeal with rasins and maple syrup or a bowl of multigrain cheerios.
Snacks: You could go yogurt and granola or something similar.

HoLynne

Kellogg's fiber plus bars, dark chocolate with almonds. Yum, I think they are only like 130 calories.

peachNpunkin

I carry alot of fruit. I'm not much on nuts, but I can snack on fruit all day.

A quick breakfast I like to do is a slice of toast with nutella and sliced bananas. It is very good, and it fills you up until snacktime.

Nturro

I'm a light eater for breakfast. I eat a banana every morning because the Potassium reduces cramps from working out. I couple that with a Multi-grain English Muffin with light butter or Jelly, A bowl of Wheaties or Multi-grain Cheerios, or sometimes I will grab a chobani yogurt or yoplait smoothie. I usually eat no more than 300 calories for breakfast.

As for snacking, I love Emerald Cocoa Roast almonds as a quick grab! A handful is very satisfying and certainly makes my sweet tooth happy. I also enjoy hummus with carrots or pretzels and quaker 100 calorie granola bars. 100 calorie packs have also never steered me wrong and I always keep a box of them at work in case I get hungry. I hope this is helpful!

keschuh79

Thomas's bagel thins are wonderful! 110 calories and you can put anything you want on them. Jam, hummus, cream cheese, laughing cow cheese. The possibilities are endless. Finally a bagel option that's healthy!