Can you feel your metabolism change?

pa_jorg

This may sound strange, but I think I can... Something about how my body feels (other than the weight loss itself) seems extra efficient, and I can only assume my metabolism has kicked into high gear.

Anyone have thoughts on this or a similar feeling?

mandeiko

I think so! I know that the more protein I've been eating has been helping keep me active!! I feel like a tank with my boost in metabolism.

Rtrue18

This might sound strange but I notice I sweat in general more...I used to never sweat like at all, ever, and now I notice i do much more and not just during or after a workout either. I think it might just mean my body is burning more and working harder?

LittleD311

oh, i can so tell that mine is kicking in! I feel like im hungry all the time! even when i'm eating every 2-3 hours and 6 meals a day!

liftingbro

I can tell when I'm burning more fat because I feel warmer than normal and also have more energy.

Lyadeia

This might sound strange but I notice I sweat in general more...I used to never sweat like at all, ever, and now I notice i do much more and not just during or after a workout either. I think it might just mean my body is burning more and working harder?

Not strange at all! The worse I am fitness-wise, the LESS I sweat. I will work my butt off in cardio, but won't sweat until afterwards. When I am at it for a couple of weeks, I then start to sweat like I am in a swimming pool doing the same exercise.

mgmlap

I can tell aswell..I actually get "heated" and am sweating just a tiny bit..where before I got a bit heated..but no sweat whatsoever...

pa_jorg

Thanks all! So glad to know I'm not alone in feeling the difference.