30 Day Shred! Starting Today!
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Just done day 12 (13 because I missed 1) and 30 mins just dance.0
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Go ladies go! I organized a community 5K and we held it today! It was a huge success and profit is going to Jimmy V for cancer research!! Needless to say, between that, work, and my five babies (one to and from band camp everyday, one moving out for college) I have been more than swamped, so sorry I haven't been on as much! Hope everyone is still on track, and can't wait to see our final results!!0
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did level 2 last nyt n my first time doing level 3 also after, im so loving 30DS!0
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Day 13, hungover, not a great experience blahhhhh0
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Day 14 and a migraine = death by Jillian0
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oh no poor u, get a good rest.x0
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I did take the day off, so day 15 tomorrow.
Weigh day though CW 139 yay aother 1lb down0 -
Day 15 down0
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Day 17 and turbo jam, feeling good now.0
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omg, Jilliam michaels says on 30DS, i want you 2 feel like ur going 2 die............well *kitten* me i feel like im going 2 die after doing levels 1,2 and 3, 1 after the other!!!!!!!!!!!!!!!!!lol0
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omg, Jilliam michaels says on 30DS, i want you 2 feel like ur going 2 die............well *kitten* me i feel like im going 2 die after doing levels 1,2 and 3, 1 after the other!!!!!!!!!!!!!!!!!lol
You are officially crazy!!!!!
I nearly died doing todays, D18, normally do extra workouts, but today Jillian won, I am dying.0 -
i must b but it gives me such a buzz working out, only thing is im totally energized n prob wont sleep n im up 4 work in 6 hours!!!!!!!!!0
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Day 20, off to level 3 tomorrow0
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i am seeing a big difference in my muscles, my arms r looking so good n my legs feel fab, still waiting 4 the abs tho lol! :bigsmile:0
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hope everyone is still going strong, i had a day off yesterday, i bikes 3 miles to my mums then did my charity 5k walk for cancer research so back on it today gona walk 3 miles 2 my mums then bike back l8r then levels 1, 2 and 3 of 30 ds. :bigsmile:0
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is anyone even doing this challenge anymore? :frown:0
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I am still at it. Day 4 Level 3 today0
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oh good, i was thinking no1 was doing it anymore, i am having a day off working out 2day as i have such a bad head and nothing is shifting it so bath n early night 4 me, back on track 2 morrow, do u still love it?0
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had 2 days off so i will get back 2 it tonight after zumba!0
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I finished.
I only lost about 3lb and 1 inch
Not the best 30 days, the inch was a stubborn belly fat icnh though, which is where I need the work.
I am having a week off then I shall be six week, six packing next.
Hope for better results for everyone else.0 -
good for you, well done :bigsmile: i finished mine 2 but it was while i was in plateau so only lost 4 lb at the most but i should have measured myself at the start coz i did drop down from a size 10 to an 8. Ive just ordered burn fat, boost metabolism so thats my nxt one 2 start when it arrives. :bigsmile:0
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