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Spinach Stuffed Chicken Breasts

elliott062907
Posts: 1,508 Member
Here is what's for dinner tonight at my house!!!! Go Atkins!!!!!!
Spinach Stuffed Chicken Breasts
INGREDIENTS (Nutrition)
4 skinless, boneless chicken breasts
1/2 cup mayonnaise
1/2 cup crumbled feta cheese
2 cloves garlic, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 slices bacon
DIRECTIONS
In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.
Nutritional Information
Spinach Stuffed Chicken Breasts
Servings Per Recipe: 4
Amount Per Serving
Calories: 551
Total Fat: 43.6g
Cholesterol: 120mg
Sodium: 699mg
Total Carbs: 4.9g
Dietary Fiber: 2.2g
Protein: 34.8g
VIEW DETAILED NUTRITION
About: Nutrition Info
Powered by: ESHA Nutrient Database
Spinach Stuffed Chicken Breasts
INGREDIENTS (Nutrition)
4 skinless, boneless chicken breasts
1/2 cup mayonnaise
1/2 cup crumbled feta cheese
2 cloves garlic, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 slices bacon
DIRECTIONS
In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.
Nutritional Information
Spinach Stuffed Chicken Breasts
Servings Per Recipe: 4
Amount Per Serving
Calories: 551
Total Fat: 43.6g
Cholesterol: 120mg
Sodium: 699mg
Total Carbs: 4.9g
Dietary Fiber: 2.2g
Protein: 34.8g
VIEW DETAILED NUTRITION
About: Nutrition Info
Powered by: ESHA Nutrient Database
0
Replies
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Here is what's for dinner tonight at my house!!!! Go Atkins!!!!!!
Spinach Stuffed Chicken Breasts
INGREDIENTS (Nutrition)
4 skinless, boneless chicken breasts
1/2 cup mayonnaise
1/2 cup crumbled feta cheese
2 cloves garlic, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 slices bacon
DIRECTIONS
In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.
Nutritional Information
Spinach Stuffed Chicken Breasts
Servings Per Recipe: 4
Amount Per Serving
Calories: 551
Total Fat: 43.6g
Cholesterol: 120mg
Sodium: 699mg
Total Carbs: 4.9g
Dietary Fiber: 2.2g
Protein: 34.8g
VIEW DETAILED NUTRITION
About: Nutrition Info
Powered by: ESHA Nutrient Database0
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