Spinach Stuffed Chicken Breasts

elliott062907
elliott062907 Posts: 1,508 Member
edited September 19 in Recipes
Here is what's for dinner tonight at my house!!!! Go Atkins!!!!!!

Spinach Stuffed Chicken Breasts
INGREDIENTS (Nutrition)
4 skinless, boneless chicken breasts
1/2 cup mayonnaise
1/2 cup crumbled feta cheese
2 cloves garlic, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 slices bacon

DIRECTIONS
In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.

Nutritional Information
Spinach Stuffed Chicken Breasts
Servings Per Recipe: 4

Amount Per Serving

Calories: 551

Total Fat: 43.6g
Cholesterol: 120mg
Sodium: 699mg
Total Carbs: 4.9g
Dietary Fiber: 2.2g
Protein: 34.8g
VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
    Here is what's for dinner tonight at my house!!!! Go Atkins!!!!!!

    Spinach Stuffed Chicken Breasts
    INGREDIENTS (Nutrition)
    4 skinless, boneless chicken breasts
    1/2 cup mayonnaise
    1/2 cup crumbled feta cheese
    2 cloves garlic, chopped
    1 (10 ounce) package frozen chopped spinach, thawed and drained
    4 slices bacon

    DIRECTIONS
    In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
    Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
    Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.

    Nutritional Information
    Spinach Stuffed Chicken Breasts
    Servings Per Recipe: 4

    Amount Per Serving

    Calories: 551

    Total Fat: 43.6g
    Cholesterol: 120mg
    Sodium: 699mg
    Total Carbs: 4.9g
    Dietary Fiber: 2.2g
    Protein: 34.8g
    VIEW DETAILED NUTRITION

    About: Nutrition Info

    Powered by: ESHA Nutrient Database
This discussion has been closed.

Categories