FIrst progress pics
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sbarrett7171
Posts: 65 Member
Started hitting it hard two months ago. Initial weight was 243. Todays weight was 222. I have lost 1.5" in my neck, 3" in my chest, 4.5" in my shoulders, 1.5" in my hips and 5.25" in my waist. I started at 31.8% body fat and am currently at 25.6% which calculates to 24 lbs. of fat lost and 4.1 lbs. of muscle gained. Not shabby. Here are a couple of head shots that show some progress.
Christmas morning at about the same weight as my starting weight.
Today
Christmas morning at about the same weight as my starting weight.
Today
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Replies
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Nice work!0
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Awesome work!0
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You don't look like the same person. But that is the amazing thing about this transformation, You really aren't the same person you were back then right.
You look great!!!0 -
Good job!!0
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wow - what a diff ! you look great !0
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Nice work!0
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Great loss!0
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Good job!0
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