Not the only one, right?

aj_rock
aj_rock Posts: 390 Member
edited September 30 in Health and Weight Loss
So I've heard some names thrown around these forums in terms of fitness/nutrition experts that people listen to/read (J. Micheals, T. Venuto are a couple).

I'd like to know who YOU follow, and why.

I read Lyle McDonald a lot (bodyrecomposition.com) because of his very technical no-nonsense approach. He really delves into the science sometimes and he's not afraid to tell you things you don't want to hear.

Another I read is Rusty Moore (fitnessblackbook.com) because he advocates the same fitness standards that I believe in. He also isn't afraid to not only try new things, but let us know how they work out for him. New training program? He'll give it a shot. Fad diet? He'll give you the pros and cons.

Last but not least is Martin Berkhan (leangains.com) for a unique perspective. He comes from a very hard IF approach, but it's worked for him and countless others than he professionally coaches to contest shape.

Anyone else read these guys? And any recommendations?
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