Hope this time it works

Leegree
Leegree Posts: 24
edited September 2024 in Introduce Yourself
My sister is having good results with this site so I am going to try. 1st day and I am already way over intake. Already it is making me aware of the foods I eat.

Replies

  • szczepj
    szczepj Posts: 422
    Welcome! And good luck!
  • summer601
    summer601 Posts: 23
    Hi and welcome...you can do this.
  • changeisgood55
    changeisgood55 Posts: 274
    Welcome! Feel free to friend me if you like. You will become very aware of your calorie counts with this site and we are all here to help you. Good luck!
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
    You know what they say...If you continue to do what you're doing then you'll continue to get the same results. Welcome and embrace the change. You'll do fine! Find that voice inside of you that keeps telling you to make some changes, and listen! Set some small goals and then add on them. For instance when I started I vowed to make it to the gym 3x a week for 3 months. :) Did it now I work at the gym and go a lot more. :)
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