neebie on this site

cathy4590

Hello to all....I hope I can help or be helped from everyone. I am a diabetic and really need to shed some pounds, to feel better and to get healthier. If anyone has any ideal meals for me, please let me know. For me, it's not only about calories, but sugar and carbs as well. I wish everyone the best of luck and let's do this!!!!

Julijulz

What has your doctor suggested for you? I follow a low carb diet and it is amazing for your blood sugar. I have a lot of diabetic family members and that has always been one of my worst fears. I would definitely suggest low carb, but you need to find an intake that is right for you. I would talk to your doctor. They would know what would be best to keep your sugar levels even. And also, eat snacks. Make sure you are getting at least 6 small meals in a day.

cathy4590

I am on a low carb diet, started June 9th.....My friend suggested this website to help me reach my goals and to keep track of excersice. I really think I am going to like it alot....It also helps to talk to other people to stay strong and not give up....I have currently lost 16 pounds, but I have a long way to go....and thanks for your reply.:-)