Hi everyone

justbreathe85

I am actually not new here....was on this site about 1 1/2 years ago and then just sort of forgot about it and had to create a new profile...why? because I've been told by my doctor for my age I have way to many health problems related to digestion. My body fat % is 30 and I am only 5' so risk to any disease is high. I went up a size...Going thru a break-up for 6 months (the man i thought i was going to marry) already and still no over with it...I'v been using it as an excuse to binge eat and use sugar as my comfort. I do have a bit of a sugar addiction....I put sugar in everything including the milk for my morning cereal, then on top of the cereal, finally i add more sugar to the mix in (i know is crazy). So my main goal here is reduce my sugar intake by 60% by the end of the summer...I am also trying to get my mom to join me on this because she has basically the same issue (probably hereditary lol). Anyway looking forward to learn from everyone and make new friends!