I've lost 21 lbs!

QUETA2212
QUETA2212 Posts: 81 Member
edited September 30 in Fitness and Exercise
I hit my 20 lbs mark and my goal is to lose 30 lbs. After i reach 26 lbs lost I plan to dedicate more of my workout routines to target abs and toning my legs and arms instead of losing weight. Does anyone have any tips for me when I start?

Replies

  • jayb123x
    jayb123x Posts: 138
    Congrats on the weight loss! What do you do for exercise?
  • dad106
    dad106 Posts: 4,868 Member
    If you've never lifted weights before, I'd see if you can talk to a personal trainer. They can give you routines to do and show you how to lift the right way so that you don't injure your self.
  • QUETA2212
    QUETA2212 Posts: 81 Member
    I haven't really lifted weight before lol just my 3lbs dumbbells so yeah I should do that. Over the past 3 month ive done a combination of Zumba, C25k, and what i am doing now is Jillian Michaels 30DS.
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