I used to be able to eat whatever i wanted

ladye1974

and not gain a pound but then that strange thing called aging happened and after 4 kids, I realize I can no longer eat what I want and not have consequences. I'm 36 and the heaviest I've been since high school. I'm ready to change for ME! I've stopped and started diets plenty of times this year. Being that I'm tired a lot of the day and can't fit into some of my clothes, I'm finally ready to stop complaining and start doing something about it. I "only" have 20lbs to go but being that I'm so out of shape, I don't know how long it will take. Push me. Nag me. I need it!

Hello

MHackrott

Dont diet commit to a life style change of eating right and exercising

rtmama

exactly, it's not a diet, it's a lifestyle change. Once you get that straight, you'll have a much easier time.

ladye1974

Exactly!! I'm tired of the yo yo effect. I'm tired of ineffectiveness. I'm tired of being tired. I want to change how I eat, what I take into my body, my lifestyle...for good. I've always eaten like crap and it's taken it's toll.

yallen8832

Your in the right place you can do this good luck!

ladye1974

Let me add, my husband has been doing P90X since last year and running for about 2 months now and eating better and I see what a difference it's making in him not just physically but mentally and emotionally.

dorisholaway

Welcome aboard. Feel free to add me as a friend. I think having many supporters and motivators on here is such a plus.

gdortiz

Dont diet commit to a life style change of eating right and exercising

not bash anyone, but people just don't get this?

the word diet should be banned from this site! lol