reiki healing

randa_behnam
randa_behnam Posts: 488 Member
edited November 2023 in Sleep, Mindfulness and Overall Wellness
has anyone had any experiance in this? i hear it can help with weight loss and stress?

Replies

  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
    My sister does reiki healing, but you're better off meditating for stress. Or Yoga or something.
  • SMarie10
    SMarie10 Posts: 956 Member
    I tried it once - thought it was a load of huey... so to speak.

    If you want to stretch and tone muscle, you are better off doing strength / weight training or pilates / yoga classes.
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